How Floatation Therapy Helps
Floatation Therapy Ireland, located in Malahide in Co. Dublin, is an effective, simple and enjoyable way to boost your health and mood. This sensory deprivation treatment is achieved by floating in an enclosed and isolated tank that cuts off all sensory experiences: sight, smell, touch and sound. The tanks are filled with water that is the same temperature as your body, and a high amount of Epsom salts which allows you to easily and peacefully float on the water’s surface. You are immersed in stillness and total silence – which results in a light, peaceful feeling. The calming effect at Floatation Therapy Ireland provides both physical and mental health benefits.
Floatation Therapy Benefits
Relaxing & meditative
Floatation Therapy allows your body and mind to completely relax – a fully restorative therapy treatment.
Helps combat depression
Floating helps combat depression and anxiety by minimising stress hormone production in the body.
Improves sleep quality
Reduces anxiety
Research has found that floating can significantly reduce the symptoms of anxiety disorders when done regularly.
Enhances muscle recovery
Relaxing & meditative
Floatation Therapy allows your body and mind to completely relax – a fully restorative therapy treatment.
Helps combat depression
Floating helps combat depression and anxiety by minimising stress hormone production in the body.
Improves sleep quality
Reduces anxiety
Research has found that floating can significantly reduce the symptoms of anxiety disorders when done regularly.
Stress relieving
Floating is an antidote to stress, as it provides a deep sense of relaxation and peace.
Supports the immune system
Allowing yourself to completely relax, it gives the body a chance to build up its defences while also improving circulation & hormonal balance.
Boosts creativity
Sensory deprivation therapies allow you to perceive a different environment, and in turn boosting imaginative thought.
Supports the nervous system
The magnesium in the salts aids in relaxing receptors in the brain and the nervous system, calming the mind & body.
Better performance
Enhances muscle recovery
Stress relieving
Floating is an antidote to stress, as it provides a deep sense of relaxation and peace.
Supports the immune system
Allowing yourself to completely relax, it gives the body a chance to build up its defences while also improving circulation & hormonal balance.
Boosts creativity
Sensory deprivation therapies allow you to perceive a different environment, and in turn boosting imaginative thought.
Supports the nervous system
The magnesium in the salts aids in relaxing receptors in the brain and the nervous system, calming the mind & body.